Here, we offer a variety of psychological workshops and activities designed to help individuals, families, and communities explore themselves, build mental resilience, and create more meaningful life experiences.

Whether it's personal growth, stress management, parent-child interaction, or expressing emotions through music and art, we are committed to providing a safe and open space for learning, sharing, and growth.

Join us and discover the power of mental well-being together!

在这里，我们提供多元化的心理工作坊与活动，帮助个人、家庭和社区探索自我、提升心理韧性，并创造更有意义的生活体验。

无论是个人成长、压力管理、亲子互动，还是通过音乐与艺术表达内心，我们致力于打造一个安全、开放的空间，让每个人都能自在学习、交流与成长。

欢迎加入我们，一起探索心理健康的力量！

APRIL 2025

四月，是苏生的时节。万物复苏，阳光轻柔，心灵也悄然觉醒。

April is a season of rebirth. Nature awakens, the sun is gentle, and the soul quietly stirs.

我是EQ小侦探

结合心理辅导和音乐治疗的团体活动

情商训练营

提升青少年对情绪的认知以及应对技巧

开张活动

心理健康，马赛克艺术治疗工作坊，音乐治疗体验工作坊，升学辅导规划测评，卡牌探索

2 April 2025 - 4 April 2025

2 April 2025 - 5 April 2025

26 April 2025

MAY 2025

五月，是希望与不安并行的时节。花开正盛，却夹带着未知与惶惑。

May is a season of hope and uncertainty. Blossoms flourish, yet the air carries traces of the unknown.

音乐治疗团体

儿童音乐治疗团体活动

新手父母，你们还好吗？

走出阴霾，认知和应对产后忧郁症

10 May 2025 - 17 May 2025

28 May 2025

AUGUST 2025

八月，是盛夏与初秋的交汇。热烈未散，凉意初生，心绪在激情与平静之间徘徊。

August is where summer meets autumn. Heat lingers, coolness emerges, and the heart drifts between passion and calm.

了解情绪，掌握好心情

公益讲座：Great Heart Community Centre

17 August 2025

September 2025

九月，是收获与沉淀的时节。暑气渐退，凉意渐浓，心也随之安静下来。

September is a season of harvest and reflection. The heat fades, the air cools, and the heart grows calm.

MUMSHARE

继续走下去的力量

7 September 2025；14 September 2025；21 September 2025； 28 September 2025